Weight loss is impossible without being cautious about your food intake. Your tea time snacks or midnight cravings can be very fatal to your weight loss routines. A little carelessness about your diet can prove to be dangerous on that daily nutrition chart of yours. Many ingredients present in our daily lunch or dinner recipes are not very healthy for an overweighed person. Whether the food is homemade or from a restaurant it needs to be analyzed based on the list of ingredients it contains. That’s not an easy task to do every day. So, we’ll be equipping you with 10 delicious as well as healthy recipes which shall be the answer to your taste bud requirements.
#1. Chickpea Veggie Burger & Sweet Potato Fries with Tahini Sauce:
Next time you crave a hefty burger and delicious fries; this is the meal for you. The burger is a healthy vegan delight containing chickpeas, red onion, parsley, lemon juice, coriander, cloves and breadcrumbs adding a fair amount of protein to your body. The sauce contains tahini which is basically sesame-seed paste giving you enough tasty dip for your burger and fries.
#2. Mediterranean Salad:
This might just seem to be another regular salad but the taste will make you think differently. Easy, quick, and delicious, this salad is one of my favorite “no-time-to-cook” stand-bys. It fills you up with protein from tempeh and hummus, and it leaves nothing to be desired on the flavor front!
#3. Shrimp and Avocado Rice:
Avocado and Shrimp have been mentioned as two of our top weight loss foods in one of the articles. Joining them both into one bowl of rice will give you a perfect healthy and tasty meal.  The ingredients also contain honey, cayenne pepper and sesame oil which are also helpful in losing weight.
#4. Ostrich Steak:
Lower that eyebrow you’re raising. Ostrich meat is the rising star of the grill. While it’s technically red and has the rich taste of beef, it has less fat than turkey or chicken. A four-ounce patty contains nearly 30 grams of the muscle building nutrient and just six grams of fat. Plus, one serving has 200% of the daily recommended allowance of vitamin B-12.
#5. Quinoa lentil Burgers:
How do you pack a vegetarian burger with a major dose of protein? Combine lentils and quinoa for a protein-rich mix that produces a terrific texture and will impress even your most carnivorous of friends!
#6. Slow Cooked Indian Stew:
Indian foods especially cuisine is well known for being delicious, vegetarian and high in protein at the same time. Legumes are used in this kind of food that are highly rich in lean protein. Combine three different legumes and a variety of veggies and spices in your slow cooker, and let simmer for an easy dish that exudes flavor.
#7. Blackened Sockeye Salmon:
This seafood delight fill stock you up with both protein and Omega-3 fatty acids. Pan-sear a fillet and serve with a side of veggies and grains for a well-rounded entree.
#8. Balsamic Chicken and Brussels Sprouts:
Intensely flavored, yet insanely nutritious, this dish is an easy way to keep your waistline in check while also eating a satisfying meal. Toasted walnuts add crunch and heart healthy fats.
#9. Black Pepper Chicken Pot:
This dish requires only one pot; the preparation is simple and easy. You just have to marinate and stir-fry the lean chicken. Lean chicken contains healthy protein, while ginger and garlic ingredients add up a few other health benefits to it.
#10. Clean Eating Chicken Salad:
It is recommend serving this protein filled salad in pita bread but you can use this recipe to suit your needs however you like. Eat this in lunch and you’ll have sufficient energy till dinner.
